Almond paste has 12.7 times more energy per unit of mass than Tea NESTEA, Black, Ready-to-drink, Lemon, which is very high in comparison to other foods. Tea NESTEA, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Tea NESTEA, Black, Ready-to-drink, Lemon or Almond paste?
Tea NESTEA, Black, Ready-to-drink, Lemon VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea NESTEA, Black, Ready-to-drink, Lemon or Almond paste?
Lets compare vitamin content per 100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Almond paste have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon have 1.9 times more Manganese, 1.8 times more Phosphorus, 29.7 times more Sodium and 82.4 times more Water than Almond paste.
While 100 kcal of Almond paste contain 4.5 times more Calcium, 4.5 times more Copper, more Iron, 10.2 times more Magnesium, 1.3 times more Potassium and 1.9 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon have 2.4 times more Carbohydrate and 3.2 times more Sugars than Almond paste.
While 100 kcal of Almond paste contain more Fat, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein