Nutrient Comparison: Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Dried Beechnuts:
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 1.4 times more Vitamin B1 and 15.7 times more Vitamin C than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 2.8 times more Vitamin B2, more Vitamin B3, 37 times more Vitamin B5, more Vitamin B6 and 3.8 times more Vitamin B9 than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin B6
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Dried Beechnuts:
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 130 times more Calcium and more Phosphorus than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 17.2 times more Copper, 9.5 times more Iron, 47.9 times more Manganese, 2.3 times more Potassium, 1.6 times more Sodium and 6 times more Zinc than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Manganese and Zinc
- 14 ounces of Dried Beechnuts lack sufficient amounts of Calcium and Phosphorus
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Dried Beechnuts lack sufficient amounts of Magnesium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 1.3 times more Carbohydrate than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 3.3 times more Energy, 100 times more Fat, 73.3 times more Saturated Fat, 121.4 times more Omega 3, 100.5 times more Omega 6 and 62 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Omega 3, Omega 6 and Protein