Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Non-carbonated Fruit-flavored Propel Zero versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Non-carbonated Fruit-flavored Propel Zero vs Acorns:
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have 2.2 times more Vitamin B3, 2.2 times more Vitamin B5 and more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
- Both Non-carbonated Fruit-flavored Propel Zero and Acorns provide similar amounts of Vitamin B6 per 14 ounces.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin C
- Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Non-carbonated Fruit-flavored Propel Zero vs Acorns:
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have more Sodium and 3.5 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 41 times more Calcium, more Copper, 26.3 times more Iron, more Magnesium, more Manganese, 3.2 times more Phosphorus, 33.7 times more Potassium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 77.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 35.7 times more Carbohydrate and more Protein than Non-carbonated Fruit-flavored Propel Zero.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein