Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Non-carbonated Fruit-flavored Propel Zero versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Non-carbonated Fruit-flavored Propel Zero vs Acorns:
- 100 grams of Non-carbonated Fruit-flavored Propel Zero have 2.2 times more Vitamin B3, 2.2 times more Vitamin B5 and more Vitamin C than Acorns.
- While 100 g of Raw Acorns contain more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
- Both Non-carbonated Fruit-flavored Propel Zero and Acorns provide similar amounts of Vitamin B6 per 100 grams.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 100 grams of Acorns have insufficient amounts of Vitamin C
- Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Non-carbonated Fruit-flavored Propel Zero vs Acorns:
- 100 grams of Non-carbonated Fruit-flavored Propel Zero have more Sodium and 3.5 times more Water than Acorns.
- While 100 g of Raw Acorns contain 41 times more Calcium, more Copper, 26.3 times more Iron, more Magnesium, more Manganese, 3.2 times more Phosphorus, 33.7 times more Potassium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 77.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 35.7 times more Carbohydrate and more Protein than Non-carbonated Fruit-flavored Propel Zero.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein