Nutrient Comparison: Acorns VS ARIZONA Lemon Tea per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs ARIZONA Lemon Tea:
- Both Raw Acorns and ARIZONA Lemon Tea have similar amounts of vitamins per 100 g
- Both Raw Acorns as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs ARIZONA Lemon Tea:
- 100 grams of Acorns have 13.7 times more Calcium, 124.2 times more Copper, more Iron, 62 times more Magnesium, 8.4 times more Manganese, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than ARIZONA Lemon Tea.
- While 100 g of ARIZONA Lemon Tea contain 3.2 times more Water than Raw Acorns.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 9.9 times more Energy, more Fat, more Saturated Fat, 4.2 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein