Nutrient Comparison: Acorns VS ARIZONA Lemon Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs ARIZONA Lemon Tea:
- Both Raw Acorns and ARIZONA Lemon Tea have similar amounts of vitamins per 14 oz
- Both Raw Acorns as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs ARIZONA Lemon Tea:
- 14 ounces of Acorns have 13.7 times more Calcium, 124.2 times more Copper, more Iron, 62 times more Magnesium, 8.4 times more Manganese, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than ARIZONA Lemon Tea.
- While 14 oz of ARIZONA Lemon Tea contain 3.2 times more Water than Raw Acorns.
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 9.9 times more Energy, more Fat, more Saturated Fat, 4.2 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein