Comparing Nutrients in 500 calories AcornsVS ARIZONA Lemon Tea
Weight per 500 calories
Acorns
129g
ARIZONA Lemon Tea
1282g
Acorns have 9.9 times more energy per 100g than ARIZONA Lemon Tea. It has high energy density when compared to other foods. ARIZONA Lemon Tea having low energy density.
Discover which food has more nutrients per 500 calories - Acorns or ARIZONA Lemon Tea?
Acorns VS ARIZONA Lemon Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Acorns or ARIZONA Lemon Tea?
Lets compare vitamin content per 500 calories of Acorns vs ARIZONA Lemon Tea:
Both Raw Acorns and ARIZONA Lemon Tea have similar amounts of vitamins per 500 kcal
Both Raw Acorns as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Acorns vs ARIZONA Lemon Tea:
500 calories of Acorns have 12.5 times more Copper, more Iron, 6.2 times more Magnesium, 8 times more Phosphorus and 5.4 times more Potassium than ARIZONA Lemon Tea.
While 500 kcal of ARIZONA Lemon Tea contain 32.1 times more Water than Raw Acorns.
Both Acorns and ARIZONA Lemon Tea contain similar levels of Manganese per 500 calories.
500 calories of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Raw Acorns as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Acorns have more Fat, more Saturated Fat and more Protein than ARIZONA Lemon Tea.
While 500 kcal of ARIZONA Lemon Tea contain 2.4 times more Carbohydrate than Raw Acorns.
Both Acorns and ARIZONA Lemon Tea offer comparable quantities of Energy per 500 calories.
500 calories of ARIZONA Lemon Tea provide inadequate amounts of Protein