Nutrient Comparison: Acorns VS ARIZONA Lemon Tea per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs ARIZONA Lemon Tea:
- Both Raw Acorns and ARIZONA Lemon Tea have similar amounts of vitamins per 7 oz
- Both Raw Acorns as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Acorns vs ARIZONA Lemon Tea:
- 7 ounces of Acorns have 13.7 times more Calcium, 124.2 times more Copper, more Iron, 62 times more Magnesium, 8.4 times more Manganese, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than ARIZONA Lemon Tea.
- While 7 oz of ARIZONA Lemon Tea contain 3.2 times more Water than Raw Acorns.
- 7 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 9.9 times more Energy, more Fat, more Saturated Fat, 4.2 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 7 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein