Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Broccoli Raab per 14 oz
Compare the macro and micronutrient content in 14 oz of Mango Peach V8 SPLASH Juice Drinks versus 14 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks have 1.2 times more Vitamin C than Broccoli Raab.
- While 14 oz of Raw Broccoli Raab contain 1.5 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Comparing minerals per 14 ounces for Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
- 14 oz of Raw Broccoli Raab contain 16.3 times more Potassium and 2.1 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Broccoli Raab contain similar levels of Water per 14 ounces.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks have 2.9 times more Carbohydrate and 21.7 times more Sugars than Broccoli Raab.
- While 14 oz of Raw Broccoli Raab contain more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Mango Peach V8 SPLASH Juice Drinks as well as Raw Broccoli Raab provide inadequate amounts of Energy in 14 ounces.