Comparing Nutrients in 500 calories Mango Peach V8 SPLASH Juice DrinksVS Broccoli Raab
Weight per 500 calories
Mango Peach V8 SPLASH Juice Drinks
1515g
Broccoli Raab
2273g
Mango Peach V8 SPLASH Juice Drinks have 1.5 times more energy per 100g than Broccoli Raab. It has low energy density when compared to other foods. Raw Broccoli Raab having very low energy density.
Discover which food has more nutrients per 500 calories - Mango Peach V8 SPLASH Juice Drinks or Broccoli Raab?
Mango Peach V8 SPLASH Juice Drinks VS Broccoli Raab Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Mango Peach V8 SPLASH Juice Drinks or Broccoli Raab?
Lets compare vitamin content per 500 calories of Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
500 kcal of Raw Broccoli Raab contain 2.2 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Both Mango Peach V8 SPLASH Juice Drinks and Broccoli Raab provide similar amounts of Vitamin C per 500 calories.
Comparing minerals per 500 calories for Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
500 kcal of Raw Broccoli Raab contain 24.5 times more Potassium, 3.1 times more Sodium and 1.5 times more Water than Mango Peach V8 SPLASH Juice Drinks.
500 calories of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Mango Peach V8 SPLASH Juice Drinks have 1.9 times more Carbohydrate and 14.4 times more Sugars than Broccoli Raab.
While 500 kcal of Raw Broccoli Raab contain more Fat and more Protein than Mango Peach V8 SPLASH Juice Drinks.
Both Mango Peach V8 SPLASH Juice Drinks and Broccoli Raab offer comparable quantities of Energy per 500 calories.
500 calories of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein