Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Broccoli Raab per 7 oz
Compare the macro and micronutrient content in 7 oz of Mango Peach V8 SPLASH Juice Drinks versus 7 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks have 1.2 times more Vitamin C than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain 1.5 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Comparing minerals per 7 ounces for Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
- 7 oz of Raw Broccoli Raab contain 16.3 times more Potassium and 2.1 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Broccoli Raab contain similar levels of Water per seven ounces.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks have 2.9 times more Carbohydrate and 21.7 times more Sugars than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Mango Peach V8 SPLASH Juice Drinks as well as Raw Broccoli Raab provide inadequate amounts of Energy in seven ounces.