Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of Mango Peach V8 SPLASH Juice Drinks versus 5 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have 1.2 times more Vitamin C than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain 1.5 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Comparing minerals per 5 ounces for Mango Peach V8 SPLASH Juice Drinks vs Broccoli Raab:
- 5 oz of Raw Broccoli Raab contain 16.3 times more Potassium and 2.1 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Broccoli Raab contain similar levels of Water per five ounces.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have 2.9 times more Carbohydrate and 21.7 times more Sugars than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Mango Peach V8 SPLASH Juice Drinks as well as Raw Broccoli Raab provide inadequate amounts of Energy in five ounces.