Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, AFTER EIGHT Mints versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Tomato Paste:
- 14 oz of Canned Tomato Paste contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Tomato Paste:
- 14 oz of Canned Tomato Paste contain 2.8 times more Calcium, 5.2 times more Iron and 59 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have 5.3 times more Energy, 25.3 times more Fat, 83.3 times more Saturated Fat, 4.2 times more Carbohydrate and 5.5 times more Sugars than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain 1.7 times more Fiber and 2.6 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.