Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, AFTER EIGHT Mints versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Tomato Paste:
- 100 g of Canned Tomato Paste contain 2.8 times more Calcium, 5.2 times more Iron and 59 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 5.3 times more Energy, 25.3 times more Fat, 83.3 times more Saturated Fat, 4.2 times more Carbohydrate and 5.5 times more Sugars than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 1.7 times more Fiber and 2.6 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.