Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Acorns:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Raw Acorns have similar amounts of vitamins per 14 oz
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Raw Acorns have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Acorns:
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have more Sodium than Acorns.
- While 14 oz of Raw Acorns contain 5.1 times more Calcium, 2.8 times more Iron, 3.3 times more Phosphorus and 14.6 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 1.9 times more Carbohydrate than Acorns.
- While 14 oz of Raw Acorns contain 9 times more Fat, 5.7 times more Saturated Fat and 2.7 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Acorns offer comparable quantities of Energy per 14 ounces.