Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS NIBS CHERRY BITS versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Acorns:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Raw Acorns have similar amounts of vitamins per 100 g
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Raw Acorns have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Acorns:
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS have more Sodium than Acorns.
- While 100 g of Raw Acorns contain 5.1 times more Calcium, 2.8 times more Iron, 3.3 times more Phosphorus and 14.6 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS have 1.9 times more Carbohydrate than Acorns.
- While 100 g of Raw Acorns contain 9 times more Fat, 5.7 times more Saturated Fat and 2.7 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Acorns offer comparable quantities of Energy per 100 grams.