Nutrient Comparison: Cooked Frozen Carrots VS Pillsbury, Crusty French Loaf, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Cooked Frozen Carrots versus 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cooked Frozen Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 14 ounces of Cooked Frozen Carrots have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Cooked Frozen Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 14 ounces of Cooked Frozen Carrots have 1.8 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 4.3 times more Iron and 9.7 times more Sodium than Boiled and Drained Frozen Carrots.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cooked Frozen Carrots have 1.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 6.6 times more Energy, 4.2 times more Fat, 5.6 times more Saturated Fat, 6 times more Carbohydrate and 14.8 times more Protein than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein