Comparing Nutrients in 300 calories Cooked Frozen CarrotsVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 300 calories
Cooked Frozen Carrots
811g
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Pillsbury, Crusty French Loaf, refrigerated dough has 6.6 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is above average in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Pillsbury, Crusty French Loaf, refrigerated dough?
Cooked Frozen Carrots VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 300 calories of Cooked Frozen Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 calories of Cooked Frozen Carrots have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Cooked Frozen Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 calories of Cooked Frozen Carrots have 12.1 times more Calcium, 1.5 times more Iron and 15.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While 300 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.5 times more Sodium than Boiled and Drained Frozen Carrots.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Frozen Carrots have 5.3 times more Sugars and 8.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
While 300 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 2.3 times more Protein than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Carbohydrate per 300 calories.