Nutrient Comparison: Frozen Carrots VS Partially Defatted Cottonseed Meal per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Partially Defatted Cottonseed Meal:
- 14 ounces of Frozen Carrots have 30.9 times more Vitamin A than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 50.4 times more Vitamin B1, 11.4 times more Vitamin B2, 9.2 times more Vitamin B3, 2.5 times more Vitamin B5, 8.5 times more Vitamin B6 and 24.2 times more Vitamin B9 than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin C per 14 ounces.
- Both Frozen Carrots, Unprepared as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Frozen Carrots vs Partially Defatted Cottonseed Meal:
- 14 ounces of Frozen Carrots have 74 times more Copper, 1.8 times more Sodium and 75 times more Water than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 14 times more Calcium, 30.3 times more Iron, 63.3 times more Magnesium, 13.2 times more Manganese, 51 times more Phosphorus, 8 times more Potassium and 37.3 times more Zinc than Frozen Carrots, Unprepared.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 10.2 times more Energy, 10.4 times more Fat, 25.7 times more Saturated Fat, 9 times more Omega 6, 4.9 times more Carbohydrate and 62.9 times more Protein than Frozen Carrots, Unprepared.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein
- Both Frozen Carrots, Unprepared as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in 14 ounces.