Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Keebler, Keebler Chocolate Graham SELECTS versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Keebler, Keebler Chocolate Graham SELECTS vs Sunflower Seed Butter:
- Both Keebler, Keebler Chocolate Graham SELECTS and Sunflower Seed Butter no Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Keebler, Keebler Chocolate Graham SELECTS vs Sunflower Seed Butter:
- 14 ounces of Keebler, Keebler Chocolate Graham SELECTS have 119 times more Sodium than Sunflower Seed Butter.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Keebler, Keebler Chocolate Graham SELECTS have 2.1 times more Omega 3, 3.1 times more Carbohydrate and 2.5 times more Sugars than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 1.3 times more Energy, 3.3 times more Fat, 1.5 times more Saturated Fat, 4.7 times more Omega 6 and 2.4 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.