Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Keebler, Keebler Chocolate Graham SELECTS versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Keebler, Keebler Chocolate Graham SELECTS vs Sunflower Seed Butter:
- Both Keebler, Keebler Chocolate Graham SELECTS and Sunflower Seed Butter no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Keebler, Keebler Chocolate Graham SELECTS vs Sunflower Seed Butter:
- 1 pound of Keebler, Keebler Chocolate Graham SELECTS has 119 times more Sodium than Sunflower Seed Butter.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Keebler, Keebler Chocolate Graham SELECTS has 2.1 times more Omega 3, 3.1 times more Carbohydrate and 2.5 times more Sugars than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 1.3 times more Energy, 3.3 times more Fat, 1.5 times more Saturated Fat, 4.7 times more Omega 6 and 2.4 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.