Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Sunflower Seed Butter per 7 oz
Compare the macro and micronutrient content in 7 oz of Keebler, Keebler Chocolate Graham SELECTS versus 7 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Keebler, Keebler Chocolate Graham SELECTS vs Sunflower Seed Butter:
- Both Keebler, Keebler Chocolate Graham SELECTS and Sunflower Seed Butter no Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Keebler, Keebler Chocolate Graham SELECTS vs Sunflower Seed Butter:
- 7 ounces of Keebler, Keebler Chocolate Graham SELECTS have 119 times more Sodium than Sunflower Seed Butter.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Keebler, Keebler Chocolate Graham SELECTS have 2.1 times more Omega 3, 3.1 times more Carbohydrate and 2.5 times more Sugars than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 1.3 times more Energy, 3.3 times more Fat, 1.5 times more Saturated Fat, 4.7 times more Omega 6 and 2.4 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.