Nutrient Comparison: Dried Acorns VS Candies, YORK Peppermint Pattie per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs Candies, YORK Peppermint Pattie:
- Both Dried Acorns and Candies, YORK Peppermint Pattie have similar amounts of vitamins per 14 oz
- Both Dried Acorns as well as Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Dried Acorns vs Candies, YORK Peppermint Pattie:
- 14 ounces of Dried Acorns have 4.9 times more Calcium, more Phosphorus and 6.4 times more Potassium than Candies, YORK Peppermint Pattie.
- Both Dried Acorns and Candies, YORK Peppermint Pattie contain similar levels of Iron per 14 ounces.
- 14 ounces of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 1.3 times more Energy, 4.4 times more Fat and 3.7 times more Protein than Candies, YORK Peppermint Pattie.
- While 14 oz of Candies, YORK Peppermint Pattie contain 1.5 times more Carbohydrate than Dried Acorns.
- Both Dried Acorns and Candies, YORK Peppermint Pattie offer comparable quantities of Saturated Fat per 14 ounces.