Nutrient Comparison: Acorns VS Non-carbonated Fruit-flavored Propel Zero per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Non-carbonated Fruit-flavored Propel Zero to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Non-carbonated Fruit-flavored Propel Zero:
- 14 ounces of Acorns have more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
- While 14 oz of Non-carbonated Fruit-flavored Propel Zero contain 2.2 times more Vitamin B3, 2.2 times more Vitamin B5 and more Vitamin C than Raw Acorns.
- Both Acorns and Non-carbonated Fruit-flavored Propel Zero provide similar amounts of Vitamin B6 per 14 ounces.
- 14 ounces of Acorns have insufficient amounts of Vitamin C
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- Both Raw Acorns as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Non-carbonated Fruit-flavored Propel Zero:
- 14 ounces of Acorns have 41 times more Calcium, more Copper, 26.3 times more Iron, more Magnesium, more Manganese, 3.2 times more Phosphorus, 33.7 times more Potassium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
- While 14 oz of Non-carbonated Fruit-flavored Propel Zero contain more Sodium and 3.5 times more Water than Raw Acorns.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 77.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 35.7 times more Carbohydrate and more Protein than Non-carbonated Fruit-flavored Propel Zero.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein