Nutrient Comparison: Acorns VS Candies, NESTLE, AFTER EIGHT Mints per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Raw Acorns and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 14 oz
- Both Raw Acorns as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- 14 ounces of Acorns have 3.2 times more Calcium and 1.4 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 2 times more Fat and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 14 oz of Candies, NESTLE, AFTER EIGHT Mints contain 2.7 times more Saturated Fat and 2 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 14 ounces.