Nutrient Comparison: Acorns VS Candies, NESTLE, AFTER EIGHT Mints per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Raw Acorns and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 7 oz
- Both Raw Acorns as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- 7 ounces of Acorns have 3.2 times more Calcium and 1.4 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 7 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 2 times more Fat and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 7 oz of Candies, NESTLE, AFTER EIGHT Mints contain 2.7 times more Saturated Fat and 2 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per seven ounces.