Nutrient Comparison: Acorns VS Candies, NESTLE, AFTER EIGHT Mints per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Raw Acorns and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 100 g
- Both Raw Acorns as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Acorns have 3.2 times more Calcium and 1.4 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 2 times more Fat and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 2.7 times more Saturated Fat and 2 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 100 grams.