Nutrient Comparison: Acorns VS Candies, NESTLE, AFTER EIGHT Mints per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Raw Acorns and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 1 kg
- Both Raw Acorns as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 kilogram of Acorns has 3.2 times more Calcium and 1.4 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 2 times more Fat and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 1 kg of Candies, NESTLE, AFTER EIGHT Mints contains 2.7 times more Saturated Fat and 2 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per one kilogram.