Nutrient Comparison: Brazilnuts VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Brazilnuts versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Brazilnuts have 5 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 36 times more Vitamin C than Dried Brazilnuts.
- 14 ounces of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Brazilnuts have 20 times more Calcium, 8.1 times more Iron and 43.9 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 28.9 times more Water than Dried Brazilnuts.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Brazilnuts have 164.8 times more Energy, more Fat, 9.3 times more Carbohydrate, 2.8 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein