Nutrient Comparison: Brazilnuts VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Brazilnuts versus 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Brazilnuts have 5 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 36 times more Vitamin C than Dried Brazilnuts.
- 7 ounces of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Brazilnuts have 20 times more Calcium, 8.1 times more Iron and 43.9 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 28.9 times more Water than Dried Brazilnuts.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Brazilnuts have 164.8 times more Energy, more Fat, 9.3 times more Carbohydrate, 2.8 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein