Nutrient Comparison: Brazilnuts VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Brazilnuts versus 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Brazilnuts has 5 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 36 times more Vitamin C than Dried Brazilnuts.
- 1 pound of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Brazilnuts has 20 times more Calcium, 8.1 times more Iron and 43.9 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 28.9 times more Water than Dried Brazilnuts.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Brazilnuts has 164.8 times more Energy, more Fat, 9.3 times more Carbohydrate, 2.8 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein