Comparing Nutrients in 300 calories BrazilnutsVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 300 calories
Brazilnuts
45.5g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Brazilnuts have 164.8 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Brazilnuts or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Brazilnuts VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brazilnuts or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 5931 times more Vitamin C and 33 times more Vitamin E than Dried Brazilnuts.
300 calories of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Brazilnuts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 8.2 times more Calcium, 20.3 times more Iron, 3.8 times more Potassium, 713.9 times more Sodium and 4759.4 times more Water than Dried Brazilnuts.
Comparison of macro-nutrients per 300 calories:
300 calories of Brazilnuts have more Fat and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 17.7 times more Carbohydrate and 59.4 times more Sugars than Dried Brazilnuts.
Both Brazilnuts and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Brazilnuts provide inadequate amounts of Carbohydrate
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein