Nutrient Comparison: ENOVA Oil VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of ENOVA Oil versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ENOVA Oil vs Acorns:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Raw Acorns have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for ENOVA Oil vs Acorns:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Raw Acorns have similar amounts of minerals per 14 oz
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of ENOVA Oil have 2.3 times more Energy, 4.2 times more Fat, 1.5 times more Saturated Fat and 10 times more Omega 6 than Acorns.
- While 14 oz of Raw Acorns contain more Carbohydrate and more Protein than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 14 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate and Protein