Nutrient Comparison: Chilled Orange Juice VS DAILY GREENS Vegetable juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Chilled Orange Juice versus 14 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chilled Orange Juice vs DAILY GREENS Vegetable juice:
- 14 ounces of Chilled Orange Juice have 1.6 times more Vitamin B2 and 3.3 times more Vitamin C than DAILY GREENS Vegetable juice.
- While 14 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 301 times more Vitamin A, 4.2 times more Vitamin B6, 3.3 times more Vitamin B9, more Vitamin B12, 2.4 times more Vitamin E and more Vitamin K than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and DAILY GREENS Vegetable juice provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Chilled Orange Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K
- 14 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2
- Both Chilled Orange Juice from Concentrate as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin B3 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Chilled Orange Juice vs DAILY GREENS Vegetable juice:
- 14 ounces of Chilled Orange Juice have 1.9 times more Copper than DAILY GREENS Vegetable juice.
- While 14 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 10 times more Calcium, 29.6 times more Iron, 36.9 times more Manganese, 5.3 times more Phosphorus, 1.3 times more Potassium and 49.6 times more Zinc than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and DAILY GREENS Vegetable juice contain similar levels of Magnesium and Water per 14 ounces.
- 14 ounces of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
- Both Chilled Orange Juice from Concentrate as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Chilled Orange Juice have 1.4 times more Carbohydrate and 1.5 times more Sugars than DAILY GREENS Vegetable juice.
- While 14 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.4 times more Fructose and 6.3 times more Fiber than Chilled Orange Juice from Concentrate.
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Fiber
- Both Chilled Orange Juice from Concentrate as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.