Nutrient Comparison: Fresh Orange juice VS Pillsbury, Crusty French Loaf, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Fresh Orange juice versus 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fresh Orange juice vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 14 ounces of Fresh Orange juice have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Orange juice as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Fresh Orange juice vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 14 ounces of Fresh Orange juice have 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 11.4 times more Iron and 575 times more Sodium than Raw Orange juice.
- Both Raw Orange juice as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fresh Orange juice have 1.7 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 5.4 times more Energy, 14.4 times more Fat, 27.9 times more Saturated Fat, 4.5 times more Carbohydrate, 13 times more Fiber and 12.3 times more Protein than Raw Orange juice.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein