Nutrient Comparison: Fresh Orange juice VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Fresh Orange juice versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fresh Orange juice vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Fresh Orange juice have 500 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Orange juice as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Fresh Orange juice vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Fresh Orange juice have 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.5 times more Calcium, 9.7 times more Iron and 780 times more Sodium than Raw Orange juice.
- 14 ounces of Fresh Orange juice lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 7.3 times more Energy, 56.4 times more Fat, 135.4 times more Saturated Fat, 5.1 times more Carbohydrate, 2.5 times more Sugars, 7 times more Fiber and 6.2 times more Protein than Raw Orange juice.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein