Nutrient Comparison: Fresh Orange juice VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 5 oz
Compare the macro and micronutrient content in 5 oz of Fresh Orange juice versus 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fresh Orange juice vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 5 ounces of Fresh Orange juice have 500 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Orange juice as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Fresh Orange juice vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 5 ounces of Fresh Orange juice have 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.5 times more Calcium, 9.7 times more Iron and 780 times more Sodium than Raw Orange juice.
- 5 ounces of Fresh Orange juice lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 7.3 times more Energy, 56.4 times more Fat, 135.4 times more Saturated Fat, 5.1 times more Carbohydrate, 2.5 times more Sugars, 7 times more Fiber and 6.2 times more Protein than Raw Orange juice.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein