Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Brazilnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brazilnuts:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Dried Brazilnuts have similar amounts of vitamins per 14 oz
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dried Brazilnuts have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brazilnuts:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 260 times more Sodium than Brazilnuts.
- While 14 oz of Dried Brazilnuts contain 5.7 times more Calcium and 1.3 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 4.6 times more Carbohydrate and 9.2 times more Sugars than Brazilnuts.
- While 14 oz of Dried Brazilnuts contain 2 times more Energy, 6 times more Fat, 5 times more Saturated Fat, 5.4 times more Fiber and 3.3 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.