Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Brazilnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 7 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brazilnuts:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Dried Brazilnuts have similar amounts of vitamins per 7 oz
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dried Brazilnuts have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brazilnuts:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 260 times more Sodium than Brazilnuts.
- While 7 oz of Dried Brazilnuts contain 5.7 times more Calcium and 1.3 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 4.6 times more Carbohydrate and 9.2 times more Sugars than Brazilnuts.
- While 7 oz of Dried Brazilnuts contain 2 times more Energy, 6 times more Fat, 5 times more Saturated Fat, 5.4 times more Fiber and 3.3 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.