Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Brazilnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 1 kg of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brazilnuts:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Dried Brazilnuts have similar amounts of vitamins per 1 kg
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dried Brazilnuts have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brazilnuts:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 260 times more Sodium than Brazilnuts.
- While 1 kg of Dried Brazilnuts contains 5.7 times more Calcium and 1.3 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 4.6 times more Carbohydrate and 9.2 times more Sugars than Brazilnuts.
- While 1 kg of Dried Brazilnuts contains 2 times more Energy, 6 times more Fat, 5 times more Saturated Fat, 5.4 times more Fiber and 3.3 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.