Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Fresh Orange juice:
- 14 oz of Raw Orange juice contain 500 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Orange juice have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Fresh Orange juice:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.5 times more Calcium, 9.7 times more Iron and 780 times more Sodium than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Fresh Orange juice lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 7.3 times more Energy, 56.4 times more Fat, 135.4 times more Saturated Fat, 5.1 times more Carbohydrate, 2.5 times more Sugars, 7 times more Fiber and 6.2 times more Protein than Fresh Orange juice.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein