Comparing Nutrients in 300 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Fresh Orange juice
Weight per 300 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
91g
Fresh Orange juice
667g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 7.3 times more energy per 100g than Fresh Orange juice. It has high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Fresh Orange juice?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Fresh Orange juice:
300 kcal of Raw Orange juice contain more Vitamin A and 3666.7 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Fresh Orange juice:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3 times more Iron and 106.4 times more Sodium than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain 2.9 times more Calcium and 23.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 7.7 times more Fat and 18.5 times more Saturated Fat than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain 1.4 times more Carbohydrate and 2.9 times more Sugars than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Fresh Orange juice offer comparable quantities of Energy and Protein per 300 calories.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Orange juice provide inadequate amounts of Fiber in 300 calories.