Nutrient Comparison: Baked Potato Flesh VS Guava Passion Fruit V8 SPLASH Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Potato Flesh versus 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Potato Flesh vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 14 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Baked Potato Flesh vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Baked Potato Flesh have 32.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Baked Potato Flesh and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Potato Flesh have 2.8 times more Energy, 2.8 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 4.6 times more Sugars than Baked Potatoes Flesh no Salt.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein