Nutrient Comparison: Baked Potato Flesh VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Potato Flesh versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Potato Flesh vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 1 kilogram of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Baked Potato Flesh vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Baked Potato Flesh has 32.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Baked Potato Flesh and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Baked Potato Flesh has 2.8 times more Energy, 2.8 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 4.6 times more Sugars than Baked Potatoes Flesh no Salt.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein