Comparing Nutrients in 500 calories Baked Potato FleshVS Guava Passion Fruit V8 SPLASH Juice Drink
Weight per 500 calories
Baked Potato Flesh
538g
Guava Passion Fruit V8 SPLASH Juice Drink
1515g
Baked Potato Flesh has 2.8 times more energy per 100g than Guava Passion Fruit V8 SPLASH Juice Drink. It has average energy density when compared to other foods. Guava Passion Fruit V8 SPLASH Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Baked Potato Flesh or Guava Passion Fruit V8 SPLASH Juice Drink?
Baked Potato Flesh VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Baked Potato Flesh or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 500 calories of Baked Potato Flesh vs Guava Passion Fruit V8 SPLASH Juice Drink:
500 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 5.4 times more Vitamin C and 78.2 times more Vitamin E than Baked Potatoes Flesh no Salt.
500 calories of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 500 calories for Baked Potato Flesh vs Guava Passion Fruit V8 SPLASH Juice Drink:
500 calories of Baked Potato Flesh have 11.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
While 500 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 7.9 times more Sodium and 3.4 times more Water than Baked Potatoes Flesh no Salt.
500 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Baked Potato Flesh have more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While 500 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 13 times more Sugars than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein