Nutrient Comparison: Frozen Roasted Potatoes with Salt VS George Weston Bakeries, Thomas English Muffins per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of George Weston Bakeries, Thomas English Muffins to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs George Weston Bakeries, Thomas English Muffins:
- Both Frozen Roasted Potatoes with Salt and George Weston Bakeries, Thomas English Muffins have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs George Weston Bakeries, Thomas English Muffins:
- 14 oz of George Weston Bakeries, Thomas English Muffins contain 12 times more Calcium and 2.8 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and George Weston Bakeries, Thomas English Muffins contain similar levels of Sodium per 14 ounces.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of George Weston Bakeries, Thomas English Muffins contain 1.8 times more Energy, 1.8 times more Carbohydrate and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.