Nutrient Comparison: Partially Defatted Cottonseed Meal VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of Partially Defatted Cottonseed Meal versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Partially Defatted Cottonseed Meal vs Cassava:
- 14 ounces of Partially Defatted Cottonseed Meal have 23 times more Vitamin A, 25.5 times more Vitamin B1, 8.8 times more Vitamin B2, 5 times more Vitamin B3, 4.4 times more Vitamin B5, 9.2 times more Vitamin B6 and 9 times more Vitamin B9 than Cassava.
- While 14 oz of Raw Cassava contain 8.2 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Cassava have insufficient amounts of Vitamin A
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Cassava have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Partially Defatted Cottonseed Meal vs Cassava:
- 14 ounces of Partially Defatted Cottonseed Meal have 31.5 times more Calcium, 49.4 times more Iron, 36.2 times more Magnesium, 5.9 times more Manganese, 62.4 times more Phosphorus, 6.9 times more Potassium, 2.6 times more Sodium and 36.2 times more Zinc than Cassava.
- While 14 oz of Raw Cassava contain 100 times more Copper than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 14 ounces of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Partially Defatted Cottonseed Meal have 2.3 times more Energy, 17 times more Fat, 16.3 times more Saturated Fat, 69.5 times more Omega 6 and 36.1 times more Protein than Cassava.
- Both Partially Defatted Cottonseed Meal and Cassava offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Cassava provide inadequate amounts of Omega 6
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Cassava provide inadequate amounts of Omega 3 in 14 ounces.