Nutrient Comparison: Sunflower Seed Butter VS DAILY GREENS Vegetable juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs DAILY GREENS Vegetable juice:
- 14 ounces of Sunflower Seed Butter have 6.5 times more Vitamin B2, 35 times more Vitamin B3, 1.7 times more Vitamin B6, 3.8 times more Vitamin B9 and 48.7 times more Vitamin E than DAILY GREENS Vegetable juice.
- While 14 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain more Vitamin B12 and 3.7 times more Vitamin C than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and DAILY GREENS Vegetable juice provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- 14 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Sunflower Seed Butter no Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Sunflower Seed Butter vs DAILY GREENS Vegetable juice:
- 14 ounces of Sunflower Seed Butter have 72.6 times more Copper, 28.3 times more Magnesium, 2.4 times more Manganese, 7.4 times more Phosphorus, 2.6 times more Potassium, 261 times more Selenium and 1.4 times more Zinc than DAILY GREENS Vegetable juice.
- While 14 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.7 times more Calcium and 146.1 times more Water than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and DAILY GREENS Vegetable juice contain similar levels of Iron per 14 ounces.
- 14 ounces of DAILY GREENS Vegetable juice lack sufficient amounts of Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 19.9 times more Energy, 1380 times more Fat, 311.9 times more Saturated Fat, 5 times more Omega 3, 1947.2 times more Omega 6, 2.9 times more Carbohydrate, 2 times more Sugars, 3 times more Fiber and 35.3 times more Protein than DAILY GREENS Vegetable juice.
- While 14 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain more Fructose than Sunflower Seed Butter no Salt.
- 14 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein