Comparing Nutrients in 500 calories Sunflower Seed ButterVS DAILY GREENS Vegetable juice
Weight per 500 calories
Sunflower Seed Butter
81g
DAILY GREENS Vegetable juice
1613g
Sunflower Seed Butter has 19.9 times more energy per 100g than DAILY GREENS Vegetable juice. It has very high energy density when compared to other foods. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS having low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or DAILY GREENS Vegetable juice?
Sunflower Seed Butter VS DAILY GREENS Vegetable Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs DAILY GREENS Vegetable juice:
500 calories of Sunflower Seed Butter have 1.8 times more Vitamin B3 and 2.4 times more Vitamin E than DAILY GREENS Vegetable juice.
While 500 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 18.8 times more Vitamin B1, 3.1 times more Vitamin B2, 11.6 times more Vitamin B6, 5.3 times more Vitamin B9, more Vitamin B12 and 74.5 times more Vitamin C than Sunflower Seed Butter no Salt.
500 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C
Both Sunflower Seed Butter no Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Butter vs DAILY GREENS Vegetable juice:
500 calories of Sunflower Seed Butter have 3.6 times more Copper, 1.4 times more Magnesium and 13.1 times more Selenium than DAILY GREENS Vegetable juice.
While 500 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 34.2 times more Calcium, 18.6 times more Iron, 8.1 times more Manganese, 2.7 times more Phosphorus, 7.7 times more Potassium, 99.5 times more Sodium, 14.1 times more Zinc and 2908.4 times more Water than Sunflower Seed Butter no Salt.
500 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have 69.3 times more Fat, 15.7 times more Saturated Fat, 97.8 times more Omega 6 and 1.8 times more Protein than DAILY GREENS Vegetable juice.
While 500 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 4 times more Omega 3, 6.9 times more Carbohydrate, 10.1 times more Sugars, more Fructose and 6.6 times more Fiber than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and DAILY GREENS Vegetable juice offer comparable quantities of Energy per 500 calories.
500 calories of Sunflower Seed Butter provide inadequate amounts of Omega 3
500 calories of DAILY GREENS Vegetable juice provide inadequate amounts of Omega 6