Nutrient Comparison: Tomatoes in Juice with Salt VS Strawberry Banana NAKED JUICE Fruit Juice Smoothie per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes in Juice with Salt versus 14 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
- 14 ounces of Tomatoes in Juice with Salt have 10 times more Vitamin A, 14.4 times more Vitamin B1, 2.3 times more Vitamin B3, 1.5 times more Vitamin C, 4.5 times more Vitamin E and 1.2 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- While 14 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 4.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide similar amounts of Vitamin B2 and Vitamin B6 per 14 ounces.
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
- 14 ounces of Tomatoes in Juice with Salt have 3.3 times more Calcium, 1.3 times more Copper, 2.9 times more Iron and 57.5 times more Sodium than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- While 14 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 1.4 times more Magnesium and 2.6 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain similar levels of Phosphorus, Potassium and Water per 14 ounces.
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Calcium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomatoes in Juice with Salt have 3.2 times more Fiber than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- While 14 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 3.4 times more Carbohydrate, 3.9 times more Sugars and 3.4 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.